Outdoor Fitness

 

Winter Special!  3 months of unlimited classes only $99.00!!!

 

  • Cardio snow shoeing
  • "Winterville training"
  • Strenth & stamina
  • Balance & flexibility
  • Cross country skiing

Exercising outdoors rejuvenates our mind, body, and spirit.  Use the terrain, nature and fresh air to create a new workout everytime.

 

Winter sports demand more than strong muscles, it also calls on the body for balnce, quickness, flexibility and muscle control. 

 

To capture your best winter body ever, enroll today in Deon Brady's outdoor fitness program for only $39.99 a month for unlimited classes.

 

November - February 2010/2011 classes

Mondays, Wednesday, and Saturday A.M. classes

Tuesday and Thursdays P.M. classes

 

Interval workouts, strength, endurance, and flexibility

 

New classes added continually and are offered year round.

 

Call for class times and schedule

Deon Brady

523-7350

521-1425