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May 14, 2019
8:00 AM - 8:50 AM
Time Details:
Class runs 45-50 minutes on Tuesdays and Thursdays
149 7th Street
Idaho Falls, ID 83402
Adult $4.50, Senior 62+/Handicap $.75, Equipment Rental $0.50
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Flex N' Stretch 8:00 am

Tuesday, May 14, 2019

Improve your range of motion and flexibility in this shallow water class. It’s also designed to strengthen muscles needed on land for walking. Stretches, water-walking, and exercises for isolated muscle groups are included. An ideal setting for beginners, those recovering from surgery, or those with conditions such as arthritis, multiple sclerosis, or Parkinson’s.