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May 1, 2019
7:15 AM - 8:05 AM
Time Details:
Class runs 45-50 minutes on Monday, Wednesday and Friday at 7:15am and 8:15am
149 7th Street
Idaho Falls, ID 83402
Adult $4.50, Senior 62+/Handicap $.75, Equipment Rental $0.50
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Deep Water Cardio 7:15am

Wednesday, May 1, 2019

A moderate to high intensity class that combines cardio with strength-building, flexibility, and muscular strength. You’ll come away feeling more toned and invigorated! The extra resistance with aqua fitness gloves, hand buoys, and noodles are often incorporated for variety. Music adds to the fun and motivates class members to work even harder!