Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Date:
May 28, 2019
Time:
9:00 AM - 9:50 AM
Time Details:
Class runs 45-50 minutes on Tuesdays and Thursdays at 9:00am
Address:
149 7th Street
Idaho Falls, ID 83402
Contact:
208-612-8111
Cost:
Adult $4.50, Senior 62+/Handicap $.75, Equipment Rental $0.50
Facebook Twitter Email

HIIT The Pool 9:00am

Tuesday, May 28, 2019

Make some serious waves in this "high intensity interval training" class! This class delivers a serious heart pounding, calorie burning, strength conditioning, total body workout designed to push you to the max. From tabata to pyramid interval-based training, this deep-water class uses cardio bursts with brief recovery periods for maximum results. A waist flotation belt is available to rent or purchase.