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May 21, 2019, 8:00 AM - 8:50 AM
Improve your range of motion and flexibility in this shallow water class. It’s also designed to strengthen muscles needed on land for walking. Stretches, water-walking, and exercises for isolated muscle groups are included. An ideal setting for beginners, those recovering from surgery, or those with conditions such as arthritis, multiple sclerosis, or Parkinson’s.
May 21, 2019, 9:00 AM - 9:50 AM
Make some serious waves in this "high intensity interval training" class! This class delivers a serious heart pounding, calorie burning, strength conditioning, total body workout designed to push you to the max. From tabata to pyramid interval-based training, this deep-water class uses cardio bursts with brief recovery periods for maximum results. A waist flotation belt is available to rent or purchase.
May 21, 2019, 6:00 PM - 7:30 PM @ Skyline Activity Center
May 21, 2019, 9:00 AM - May 22, 2019, 2:00 PM @ Idaho Falls Zoo at Tautphaus Park
Explore science, engineering, art, and innovation in an amazing hands-on experience of interactive STEM-themed stations throughout the zoo. Event organizers are working with southeast Idaho school districts to schedule classrooms but if you have a home or private school affiliation, contact the Education department at (208) 612-8254 to learn more and schedule your group.